Urban Counsellor

For Families

Helping a family member with addiction

We offer counselling, not detox or residential rehab. Heavy alcohol or drug use must only be stopped under a doctor's care.

How to help an alcoholic husband

Talk when he is sober, use 'I' statements, and describe specific events. Avoid covering up consequences for him.

If your son is addicted to gaming or betting

Stay connected rather than only controlling. Agree clear rules about money and time, and encourage him to speak to a counsellor.

Looking after yourself

Living with addiction is exhausting. Set boundaries, keep your own support, and seek help whether or not your loved one is ready.

If there's danger

If anyone is unsafe, contact emergency services. If heavy drinking or drug use is involved, a doctor must guide stopping.

Questions

Good to know.

How do I help my husband stop drinking?

Choose a calm sober moment, share specific concerns, and suggest a doctor and counsellor. Get support for yourself too.

Can I come to counselling alone?

Yes. Many family members start alone and it still helps the whole household.

A first step, at your pace

Ready when you are.

Private, online sessions. No judgement — just practical next steps.

Talk to a counsellor

Confidential · Judgement-free